December is here and Christmas is on it's way! There's so much to love about this time of year, the food, the fun, the social events. Gosh there's a lot to look forward to. Christmas treats (whilst totally delicious!) are often laden with sugar and calories, so I've whipped up this healthy alternative - Gingerbread Bliss Balls!
Read MoreBliss balls started to take the world by storm maybe 2-3 years ago and we've never looked back. This is my all-time favourite recipe (secret: may contain a vegetable!)
Read MoreRachel Scoular, founder of @healthyhappyhabits is an established Dietitian with a passion for all things food. This website is a showcase of her love and desire to spread the word of a healthy, balanced lifestyle.
I know what you’re thinking… a vegetable?! WHAT. Wild. I see where you’re coming from, but let me reassure you the sweet potato plays a fundamental role in keeping these treats fudgey and moist.
With the warmer weather fast approaching, summer brings longer days and an abundance of fresh flavours after a winter of comfort foods and plenty of time inside. Naturally, summer often leads to more socialising, looser routines, plenty of sunshine and higher temperatures.
