HI. I'm Rachel Scoular (also known as @healthyhappyhabits) I've created this space to showcase passion for nutritious foods and an active lifestyle.
Determined to be a dietitian, from the early age of 15, once graduating high school I completed a Bachelor of Nutrition & Dietetics (Hons Class 1 Div 1). Since then, I've worked as a Nutrition Advisor for a large multi-national food manufacturer, performed nutrition consultancy work for small and medium business and also dabbled in marketing. The food industry is my true passion, the ability to change and optimise the nutritional profile of an item before it even hits the shelf is a true fascination of mine.
I'm a lover of fresh, wholesome food that will make you look & feel fantastic. I love to cook and share my love for food with others.
ALL IN MODERATION.
Food is there to be enjoyed, I advocate for a diet rich in variety, rich in colour and rich in flavour.
HOW CAN I HELP YOU?
Please don't hesitate to get in touch with me. I'd love to jump on board with your latest nutrition or food project!