I'm Rachel Scoular, an avid foodie, dietitian and founder of @healthyhappyhabits.

I've created this space to showcase my love of healthy, flavoursome food & the need for a balanced life. It's a space for #realtalk, I'm not about fads, quick fixes or diet deprivation. 

Despite what society tells you, wholesome eating is delicious and I'm all about a life in moderation. Be inspired by my tasty recipes or head to the blog where I discuss all things food/lifestyle/everything.