I'm Rachel Scoular, an avid foodie, dietitian and founder of @healthyhappyhabits.
I've created this space to showcase my love of healthy, flavoursome food & the need for a balanced life. It's a space for #realtalk, I'm not about fads, quick fixes or diet deprivation. I become a dietitian to help people become the best possible version of themselves, pushing for a lifestyle of all in moderation and my approach to nutrition is simple. Choose foods that will make you look and feel fantastic.
Despite what society tells you, wholesome eating is delicious and I'm all about a life in moderation. Be inspired by my tasty recipes or head to the blog where I discuss all things food/lifestyle/everything.