Rachel Scoular, founder of @healthyhappyhabits is an established Dietitian with a passion for all things food. This website is a showcase of her love and desire to spread the word of a healthy, balanced lifestyle.
Who here sets goals? Whether its health and wellbeing goals, financial goals, career goals or anything under the sun, really! Setting goals is a great strategy to establish a target to aim for. Sometimes it can be overwhelming and hard to know where to begin, check out this little guide to make goal setting (and then reaching those goals!) a little easier.